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Mindfulness: Staying Calm in a Crazy World

Part of the Series : Strategies to Thrive in Uncertain Times
DVD (Chaptered) Price: $169.95
DVD + 3-Year Streaming Price: $254.93
3-Year Streaming Price: $169.95

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Description

Having trouble turning your brain off at 2 am and not thinking catastrophic thoughts? In this taped webinar from the MAPP (Masters in Applied Positive Psychology) Alumni Association, former COO, founder of The Right Reflection®, and positive psychology practitioner Pamela Hernandez provides practical strategies to quiet your mind, your body, and your emotions in these chaotic times.

Length: 30 minutes

Item#: BVL280497

ISBN: 979-8-88678-160-1

Copyright date: ©2020

Closed Captioned

Performance Rights

Prices include public performance rights.

Not available to Home Video and Publisher customers.


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