Dr. Sanjay Gupta discusses running world records set by Roger Bannister, Paula Radcliffe and others. He visits Nike’s headquarters in Oregon where the company is studying three African runners and the possibility of breaking the two-hour marathon barrier.
Gupta heads to the Nike Sport Research Lab where he is tested and tries on prototype running shoes. Keith Walkman leads a boot camp-style fitness class in Britain. David Oxborough of Liverpool John Moores University discusses the benefits of moderate exercise.
Britain’s best ice swimmers compete at Scotland’s Loch Lomond. Researcher Samuele Marcora explains the relationship between endurance training and mental fatigue. Olympic marathon champion Eliud Kipchoge discusses his quest for a world record; he runs half a marathon in less than an hour.
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The human body is capable of extraordinary feats, but what is the limit? Dr. Sanjay Gupta meets the team working to reach the next level: breaking the two-hour marathon.
Length: 24 minutes
Copyright date: ©2017
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