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Young and Overweight: Helping Yourself Change

Children and teenagers need to learn that physical fitness is usually a matter of choice. This video shows young people how to deal with weight issues and make lifestyle decisions that lead to a healthier weight. Designed for viewers in the junior high- through high school-age group who currently face weight challenges, the program illustrates the importance of portion sizes, helps identify natural hunger and fullness cues, and differentiates between high-fat/high-sugar and low-fat/low-sugar foods. Details on physical exercise, calories, nutrition facts labels, and support networks are also included—adding up to a practical, positive, and teen-friendly weight-loss guide. Not available for preview. (21 minutes)



 
    

Item#: BVL35502
Copyright date: ©2005
VHS ISBN 978-1-4213-4309-9
DVD (Chaptered) ISBN 978-1-4213-4310-5




     
VHS $99.95
DVD (Chaptered) $99.95


Certain discounts may not appear until checkout.
Prices include public performance rights.
Not available to Home Video, Dealer, Fulfillment Dealer and Publisher customers. Only available in the US. Not available for preview.





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VHS $79.95
DVD $79.95
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3-Year Streaming $79.95
Nutrition and Exercise
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When diabetes forced Yvonne to take her health seriously, she enlisted the help of a registered dietician and started exercising. By looking at Yvonne and others, this program details how the right foods combined with an adequate amount of exercise c...(more details)
 
VHS $89.95
DVD $89.95
DVD + 3-Year Streaming $134.92
3-Year Streaming $89.95
Obesity in a Bottle

A soda or sugary juice drink-that's how most teenagers satisfy thirst. Help them make healthier choices with this entertaining, information-packed video. It uses a fast-paced, teen-friendly format to address the enormous role that beverages play in A...(more details)
 
VHS $79.95
DVD (Chaptered) $79.95
A Healthy Lifestyle: It's MY Choice!

• 2 full hours of modular content • More than 80 screens of health-related information • 15 real-life decision-making opportunities To a teen facing the many real-time, life-changing choices of youth, the concept of making "a good decision" or "...(more details)
 
CD-ROM $129.95
Portion Size Me

In response to the widely seen documentary Super Size Me, this video follows two college students as they eat only fast food for a month-losing weight and lowering their cholesterol levels in the process. The trick? Aaron and Ellen stay within portio...(more details)
 
VHS $49.95
DVD (Chaptered) $49.95


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